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Private Health Management

The Art
of Longevity

Axmann & Gartenbach

Private Health Management

The Art of Longevity

The art of longevity intertwines the cherished tapestry of personal values, cutting-edge diagnostics, lifestyle guidance, and targeted health interventions. Woven seamlessly into this fabric are threads of mental clarity, a profound sense of wholeness, individual purpose, and genuine connections. 

Together, they form the canvas upon which one paints a long and fulfilling life marked by enduring service, boundless joy, heartfelt gratitude, and inspiring grace—a masterpiece of human existence, nothing more, nothing less.

The art of longevity intertwines the cherished tapestry of personal values, cutting-edge diagnostics, lifestyle guidance, and targeted health interventions. Woven seamlessly into this fabric are threads of mental clarity, a profound sense of wholeness, individual purpose, and genuine connections. 

Together, they form the canvas upon which one paints a long and fulfilling life marked by enduring service, boundless joy, heartfelt gratitude, and inspiring grace—a masterpiece of human existence, nothing more, nothing less.

Axmann & Gartenbach

The art of longevity intertwines the cherished tapestry of personal values, cutting-edge diagnostics, lifestyle guidance, and targeted health interventions. Woven seamlessly into this fabric are threads of mental clarity, a profound sense of wholeness, individual purpose, and genuine connections. 

Together, they form the canvas upon which one paints a long and fulfilling life marked by enduring service, boundless joy, heartfelt gratitude, and inspiring grace—a masterpiece of human existence, nothing more, nothing less.

Axmann & Gartenbach

Axmann & Gartenbach synergizes the personal strengths of Dr. med. Andrea Gartenbach's focus on physical health and performance with Guido Axmann's passion for mental resilience and personal growth. The blend of two complementary perspectives forms a comprehensive approach to life, health and longevity - merging the tangible benefits of medical expertise with the intangible elements of personal growth, mental mindset and inner peace. We bridge the gap between physical performance, mental strength and spiritual wholeness, offering a balanced path to mastering the art of longevity.

Guido Axmann, MD

Guido Axmann, a multifaceted medical doctor, entrepreneur, and triathlete, honed his medical expertise at renowned institutes in Hamburg (UKE), Vienna (AKH), and Berlin (Charité). A scientific advisor for the German Society for Prevention and Anti-Aging Medicine (GSAAM), he forefronts longevity science and innovation.

 

As medical advisor for selected healthtech companies he leverages his medical knowledge in the rapidly evolving field of AI-Healthtech. Guido's rich blend of  medical specialization in prevention and longevity medicine, entrepreneurship, and athletic performance fuels his holistic health approach to personal growth. His experienced perspective guides individuals towards a healthy, meaningful, impactful, and fearless life, mastering the art of longevity.

Dr. Andrea Gartenbach, MD

Dr. med. Andrea Gartenbach, a dedicated specialist in internal medicine, brings a unique perspective to her field, combining over 10 years of experience in functional medicine, sports and performance medicine, nutritional medicine, and longevity medicine with her background as a former elite swimmer.

 

She has enriched her medical expertise with diverse training in Germany, Switzerland, and the USA. Dr. Gartenbach is a strong advocate for personalized medicine, believing in the careful integration of rigorous science and advanced medical technologies. Her approach is patient-centered, blending her extensive knowledge with a strong commitment to individual health and longevity.

How to live better longer?

Path to Longevity

Path to Longevity

Path to Longevity

1. Transparency

Delve into the realms of medical honesty and technological precision. What are your genetic risks? Which biomarkers unveil imbalances? Assess your energy levels, performance, immunoresilience, physical attributes, sleep patterns, stress management, and circulating tumor cells. Why? What you measure, you can manage.

2. Clarity

Attain peace of mind and clarity by understanding why you desire a longer life. Examine whether it stems from fear of death or fear of life, fear of loss, failure, insignificance, or meaninglessness? Confront your readiness to face mortality and resolve unfinished business. Probe deep into your desires and aspirations, for shallow questions lead to a small life, while profound inquiries pave the way for a significant existence.

3. Commitment

Explore your personal objectives, preferences, and priorities. Reflect on your commitment, investment of time, effort, and financial resources. Examine your habits and beliefs. Do you genuinely aspire to be healthy? Define the extent of your journey, recognize areas where support and guidance are needed, and establish the parameters of progress and success. Clarity dispels illusions and averts disappointments.

4. Attitude

Cultivate an attitude and mindset that perceives perfection in the present. Recognize balance and beauty amid challenges. Question whether you are thriving or merely surviving? Choose collaboration over competition, work smarter instead of harder, and engage fully in life. Gratitude empowers purpose, grace, and creativity.

5. Performance

Scrutinize your habits related to recovery, resources, power, and performance. Assess your morning vitality and evening fatigue. Evaluate the impact of food on your energy levels. Distinguish between activities that enhance your vitality and those that deplete it. Commit to genuine exercise, measuring endurance, strength, and VO2max. Energy is the essence of life; seek more, and you shall have more life.

6. Purpose

Examine your way of life, habits, and routines. Assess whether you are living the life you desire or if you find yourself stuck and dependent. Explore the balance between flowing effortlessly and struggling against the current. Consider how you treat yourself and if you truly love who you are. Choose long-term satisfaction over short-term gratification, recognizing that imitation is self-destructive. Your life is yours to shape.

7. Community

Surround yourself with truly inspiring individuals, embrace social challenges, and nurture friendships. Evaluate the quality of your family relations and your influence within your tribe. Assess your ability to inspire and serve others. Recognize a deep conviction that connections and friendships are the foremost factors mastering the art of longevity.

8. Legacy

Uncover the motivations that propel you out of bed in the morning and keep you awake at night. Identify your specific purpose and the meaning that gives depth to your life. Contemplate the legacy you wish to leave behind. Address any regrets or guilt that may hinder your progress. Assess whether you are on track and fully engaged in your mission. Clarity of purpose will empower you to prioritize and focus your energy on what truly matters.

Our Promise

Our mission is to provide our customers with an unparalleled path to enhance their quality of life and unlock their full potential. Through a combination of medical expertise and exclusive service, we aim to push the boundaries of health and well-being. Our promise:

01

PRIVACY.

Just as a family office meticulously manages financial matters with utmost discretion, Axmann & Gartenbach prioritize individualized health management with an unwavering commitment to privacy. We recognize that health is profoundly personal, and therefore, we cater exclusively to individuals, eschewing a one-size-fits-all approach. Our services are highly customized, ensuring that each client's health and longevity path is as unique as their DNA. In the realm of health management, we operate with the discretion of a confidante, safeguarding your health information with the same rigor as a vault secures treasures.

02

FLEXIBILITY.

Axmann & Gartenbach embody the essence of a flying doctor, unbound by conventional constraints. Our flexibility is our hallmark; we are where you need us, when you need us. Whether it's a consultation at your home, a check-up in your office, or an urgent health matter while traveling, our services adapt to your lifestyle and schedule. We seamlessly integrate into your world, offering medical excellence at your convenience. Our approach is not just about being on-call; it's about being in-sync with your life's rhythm, ensuring that your health support system is as mobile and adaptable as you are.

03

EXCELLENCE.

At the core of Axmann & Gartenbach is a commitment to supreme service. Our recommendations are anchored in evidence and science, and we present different medical opinions with full transparency. We stand for the highest quality in healthcare, never compromising on medical excellence. Our standards of care are lofty, complemented by state-of-the-art technologies and cutting-edge medical practices. Like artisans of health, we craft our services with precision and care, ensuring that every aspect of your private health management is nothing short of exemplary. In the pursuit of mastering longevity, we accept nothing less than the absolute best, because we believe that our clients deserve no less. Promised!

How to live better longer?

1. Transparency

Delve into the realms of medical honesty and technological precision. What are your genetic risks? Which biomarkers unveil imbalances? Assess your energy levels, performance, immunoresilience, physical attributes, sleep patterns, stress management, and circulating tumor cells. Why? What you measure, you can manage.

2. Clarity

Attain peace of mind and clarity by understanding why you desire a longer life. Examine whether it stems from fear of death or fear of life, fear of loss, failure, insignificance, or meaninglessness? Confront your readiness to face mortality and resolve unfinished business. Probe deep into your desires and aspirations, for shallow questions lead to a small life, while profound inquiries pave the way for a significant existence.

3. Commitment

Explore your personal objectives, preferences, and priorities. Reflect on your commitment, investment of time, effort, and financial resources. Examine your habits and beliefs. Do you genuinely aspire to be healthy? Define the extent of your journey, recognize areas where support and guidance are needed, and establish the parameters of progress and success. Clarity dispels illusions and averts disappointments.

4. Attitude

Cultivate an attitude and mindset that perceives perfection in the present. Recognize balance and beauty amid challenges. Question whether you are thriving or merely surviving? Choose collaboration over competition, work smarter instead of harder, and engage fully in life. Gratitude empowers purpose, grace, and creativity.

5. Performance

Scrutinize your habits related to recovery, resources, power, and performance. Assess your morning vitality and evening fatigue. Evaluate the impact of food on your energy levels. Distinguish between activities that enhance your vitality and those that deplete it. Commit to genuine exercise, measuring endurance, strength, and VO2max. Energy is the essence of life; seek more, and you shall have more life.

6. Purpose

Examine your way of life, habits, and routines. Assess whether you are living the life you desire or if you find yourself stuck and dependent. Explore the balance between flowing effortlessly and struggling against the current. Consider how you treat yourself and if you truly love who you are. Choose long-term satisfaction over short-term gratification, recognizing that imitation is self-destructive. Your life is yours to shape.

7. Community

Surround yourself with truly inspiring individuals, embrace social challenges, and nurture friendships. Evaluate the quality of your family relations and your influence within your tribe. Assess your ability to inspire and serve others. Recognize a deep conviction that connections and friendships are the foremost factors mastering the art of longevity.

8. Legacy

Uncover the motivations that propel you out of bed in the morning and keep you awake at night. Identify your specific purpose and the meaning that gives depth to your life. Contemplate the legacy you wish to leave behind. Address any regrets or guilt that may hinder your progress. Assess whether you are on track and fully engaged in your mission. Clarity of purpose will empower you to prioritize and focus your energy on what truly matters.

Mastery of Longevity

Axmann & Gartenbach, your private longevity physicians, weave a tapestry of medical guidance and human support, unveiling the enigmatic path to a life prolonged and enriched. In the whispers of some, it is known as "personalized longevity medicine," but in our realm, we simply refer to it as the subtle mastery of the elusive art of longevity.

Mastery of Longevity

Axmann & Gartenbach, your private longevity physicians, weave a tapestry of medical guidance and human support, unveiling the enigmatic path to a life prolonged and enriched. In the whispers of some, it is known as "personalized longevity medicine," but in our realm, we simply refer to it as the subtle mastery of the elusive art of longevity.

Inspired to master the art of Longevity?

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